Somatic Yoga

I recognize that we each carry a unique imprint and resonate at our own vibration. Together, we create a web of energy that supports our ability to thrive.

In somatic awareness yoga, the intention is not to place anyone into the same form or alignment. Instead, I invite you to move in harmony with your individual needs in the moment, with space for reflection and personal exploration. Through sound, movement, self-massage, and restorative yoga, this practice nurtures the parasympathetic nervous system — a body-based approach that encourages deep rest and renewal.

Weekly Classes – All Levels

Please sign up online using the link below or email me to register.

Mondays: 19.00 – 20.15 Bertastrasse 17, 8003 Zürich

Wednesdays: 19.30 – 20.45 Lessingstrasse 11, 8002 Zürich

In-Person Classes

I am very excited to offer weekly in-person classes again in Zürich! I also invite you to explore my upcoming events, workshops, and special gatherings for opportunities to practice together.

I would love to see you online or at an event in person. Please feel free to contact me if you have any quesitons!